#66.20 - Power hosing the brain
This week's blackboard drawing Today, after a spell of not running, I went out again. I had to drag myself because 'I didn't feel like it'. I know this cycle. I don't feel like it so I never go and I never go cos I don't feel like it. In the end, it was Oisin who kicked me up the butt yesterday. We were heading somewhere, driving and he said to me... no it was yesterday evening, I was telling him I was very tired and he said to me you need to go for a run. You will feel better. Stop sleeping. And he was right, of course. As soon as I landed back in the home, I was a totally different person. I stretched, I did my sit ups, I took a bath. And then it was like my brain had been power hosed. For the rest of the day, I cleared the classroom, swept it, sorted out the notice board, cooked a simple lunch, went to collect Ghin from the house, had a walk, came home, fell asleep for a short while, then woke up and cleaned the house. Got a load of laundry in, sorted out...