#23 -#23

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Finally did it! Went for my run!!!!

Holy crap - it has been a few weeks and then come since I got into my runners and pounded the tarmac. Of course I instantly felt awesome although it was also quite gingerly I did so. I didn't want to overdo it and end up trashed or having a heartattack or a burst blood vessel. However the first trial was excellent and I will now run with confidence. I ran all the way too. Down to Ballymenoch and then back up again - this mean I know I will soon be running the full length of Craigantlent in a few weeks.

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