#35.21 - Self care
I am home. I am safe. I am doing things. I am not going to care about the world beyond my door no sphere of influence. I am going to disconnect. I am going to be happy. I am not going to challenge people nor be the first over the top. Nope. I am staying in my den and doing the beautiful things.
I am going to enjoy what I have and I haven plenty. I am not going to spend one more iota agonising about the things which I cannot change.
I am going to look after myself for a change.
I owe it to myself. February will indeed be the month of self care and nourishment. Not flagellation and questioning. I do not have to be the person who asks. I don't.
I am alive, I am free, I am delighted. I am who I am.
I am alive, I am human, I am beautiful.
I am.
I will run at 8. So between now and 8, there is 2 and a half hours.
I have decided, after several hundred hours of watching TV and youtube over the past year, film and TV and anything on a screen is pointless. Unless it can be of use to me. Like teaching me to draw things. Or cook things. But apart from that, apart from real practical knowledge sharing, the internet is mostly a load of nonsense. Oh and keeping in touch. Connecting with people. It is a super power and we have a duty to use to properly. So keeping in touch and learning things. That was the original use of the internet and I need to return to that. Communicating, but in a positive way. Giving hope. Hanging in there.
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