Passport bagged...

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So I am going to have to book these flights now. But over the past three weeks I have been astonished by my wight loss. Well two weeks really. That is literally the only thing I can think of.

Week 1 had ben go down by a third and week two it has been half of that. But I believe that in week 4 or 5 at the very lastest I will be where I would like to be and after that a couple more weeks and i'll be back to where I used to be in 2013. Which means that the entire wardrobe I have will be open to me again.

It was not special. No magic formula. Just not eating.

No breakfast and not eating until 3 - then not eating after 7 pm. And when I do eat very simple, tasty but simple foods. Like salads and soups. But good tasty ones. Fruit has been pineapple or dried mango. And  have not exercised once - apart from that 8 km marathon run. 

It has been crazy actually.

The past few days. I have been sleeping a lot and doing lots of work.

Today I am going to clear out the car and start setting up for this weekend. I have really needed all those bank holidays to recover so far.

Right... When my weight loss journey is over I will post it here. Also... yesterday a few people said some really nice things about my appearance... so you know... it is pretty cool. :) 

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